anafeoli - Member

anafeoli

Joined January 2016

Posts

223

Following

Followers

Weight History

Start Weight

106.8 kg

Lost so far: 10.6 kg

Current Weight

96.2 kg
Performance: Gaining 3.5 kg a Week

Goal weight

70 kg

Still to go: 26.2 kg

anafeoli's Weight History

	joaoagt
	Last weigh in: Gaining 0.1 kg a Week

Calories: 172kcal | Fat: 13.94g | Carbs: 3.45g | Prot: 8.55g

Delicioso pão feito com farinha de amendoas e queijo parmesão. Excelente para tomar com um cafezinho.

Calories: 151kcal | Fat: 14.77g | Carbs: 1.40g | Prot: 3.25g

Bolo de coco sem farinha, leite e açúcar.

Calories: 34kcal | Fat: 2.72g | Carbs: 0.55g | Prot: 2.21g

Pão com baixo teor de carboidratos.

Calories: 80kcal | Fat: 5.04g | Carbs: 1.06g | Prot: 7.29g

Almôndegas leves para a dieta.

Calories: 57kcal | Fat: 2.57g | Carbs: 3.00g | Prot: 5.78g

Creme de chocolate com base em pasta de amendoim e leite sem lactose.

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