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alzamik melo
alzamik melo
Joined May 2020
Posts
111
Following
60
Followers
31
Weight History
Start Weight
120.4 kg
Lost so far:
3.9 kg
Current Weight
116.5 kg
Performance:
Gaining 1.4 kg a Week
Goal weight
100 kg
Still to go:
16.5 kg
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alzamik melo's Weight History
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Following
paolagomor2
Last weigh in:
Losing 2.1 kg a Week
celsera
Last weigh in:
Gaining 0.4 kg a Week
dinho.prado
Last weigh in:
Gaining 0.3 kg a Week
ilaune
Last weigh in:
Losing 16.1 kg a Week
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alzamik melo's Recent Food & Exercise
Uva sem Semente Crimson
Abacate
Walking (moderate) - 5/kph
Weight Training (moderate)
Walking (exercise) - 5.5/kph
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