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alpers1984
alpers1984
Joined December 2016
Posts
114
Following
6
Followers
6
Weight History
Start Weight
133.6 kg
Lost so far:
1.6 kg
Current Weight
132 kg
Performance:
Losing 3.5 kg a Week
Goal weight
90 kg
Still to go:
42 kg
Follow
alpers1984's Weight History
View Complete History
Following
subilgic
Last weigh in:
Gaining 0.1 kg a Week
mujdatborak
Last weigh in:
Losing 0.2 kg a Week
selcuk2
Last weigh in:
Gaining 0.1 kg a Week
burhan.tutan
Last weigh in:
Losing 0.9 kg a Week
View All
alpers1984's Recent Food & Exercise
Bananas
Tomato Paste
Olive Oil
Walking (moderate) - 5/kph
Standing
Walking (slow) - 3/kph
View Diet Calendar
