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My Fatsecret
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alnise
alnise
Joined January 2017
Posts
4
Following
0
Followers
0
Weight History
Start Weight
77 kg
Lost so far:
1.9 kg
Current Weight
75.1 kg
Performance:
Losing 3.2 kg a Week
Goal weight
65 kg
Still to go:
10.1 kg
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Estou com 77kg, preciso emagrecer pelo menos un s 10kg, por isso estou no fatsecreet, para que eu consiga emagrecer e ter um reeducação alimentar para melhorar a minha saude.
alnise's Weight History
View Complete History
alnise's Cook Book
Calories: 189kcal | Fat: 16.63g | Carbs: 1.70g | Prot: 2.49g
Torta de Coco de Liquidificador
Uma torta fácil, deliciosa e low carb.
View Complete Cook Book
alnise's Recent Food & Exercise
Uva Niagara
Torrada Salgada
View Diet Calendar