almata1994 - Member

almata1994

Joined March 2019

Posts

325

Following

Followers

Weight History

Start Weight

62 kg

Lost so far: 2 kg

Current Weight

64 kg
Performance: Gaining 0.2 kg a Week

Goal weight

57 kg

Still to go: 7 kg

almata1994's Weight History

	yan_banana
	Last weigh in: Gaining 0.1 kg a Week

	Йогурт Белый 3,5%
	Лаваш Армянский Тонкий Бездрожжевой
	Шашлык из Филе Куриной Грудки
	Walking (moderate) - 5/kph
	Cleaning
	Calisthenics (light, e.g. home exercise)