alles für die gains

Joined March 2021

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Weight History

Start Weight

83.4 kg

Lost so far: 9.6 kg

Current Weight

73.8 kg
Performance: Losing 0.1 kg a Week

Goal weight

56 kg

Still to go: 17.8 kg

alles für die gains's Weight History

	77PummelFee77
	Last weigh in: Gaining 3.7 kg a Week

	Abdulrahim2023
	Last weigh in: Gaining 0.1 kg a Week

	High Protein Grieß Pudding Zimt
	Vollkorn Toast
	Fried Egg without Fat
	Walking (moderate) - 5/kph
	Bicycling (slow) - 18/kph
	Walking (brisk) - 6.5/kph