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alifahkds71
alifahkds71
Joined June 2022
Posts
76
Following
1
Followers
2
Weight History
Start Weight
80 kg
Lost so far:
11 kg
Current Weight
69 kg
Performance:
Losing 1.0 kg a Week
Goal weight
55 kg
Still to go:
14 kg
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alifahkds71's Weight History
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Following
laras_ihsan
Last weigh in:
steady weight
alifahkds71's Recent Food & Exercise
Date
Guava Juice Drink
Tahu
Calisthenics (heavy, e.g. pushups)
Walking (slow) - 3/kph
View Diet Calendar
