Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
alfi elisa
alfi elisa
Joined August 2023
Posts
18
Following
2
Followers
1
Weight History
Start Weight
69 kg
Lost so far:
9 kg
Current Weight
60 kg
Performance:
steady weight
Goal weight
55 kg
Still to go:
5 kg
Follow
alfi elisa's Weight History
View Complete History
Following
maydona1105
Last weigh in:
Losing 1.9 kg a Week
unfatnable
Last weigh in:
Gaining 0.3 kg a Week
alfi elisa's Recent Food & Exercise
Roti Panggang Rasa Keju
Martabak Manis
Roti Isi Krim Susu
Fitness Training (Workout)
Walking (slow) - 3/kph
Running - 10/kph
View Diet Calendar
