Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
alfares.0001
alfares.0001
Joined December 2017
Posts
51
Following
8
Followers
9
Weight History
Start Weight
86.1 kg
Lost so far:
17.6 kg
Current Weight
68.5 kg
Performance:
Losing 0.3 kg a Week
Goal weight
70 kg
Still to go:
1.5 kg
Follow
alfares.0001's Weight History
View Complete History
Following
nalelyani1010
Last weigh in:
Losing 0.5 kg a Week
esraa1a89
Last weigh in:
Losing 1.6 kg a Week
jak20022009
Last weigh in:
Losing 0.9 kg a Week
Ally7175
Last weigh in:
Gaining 0.1 kg a Week
View All
alfares.0001's Recent Food & Exercise
حليب كامل الدسم
Wholemeal Bread
Chicken Thigh (Skin Not Eaten)
Driving
Bicycling (slow) - 18/kph
Football (soccer)
View Diet Calendar