alansimaro - Member

alansimaro

Joined September 2018

Posts

307

Following

Followers

Weight History

Start Weight

119.5 kg

Lost so far: 20.4 kg

Current Weight

99.1 kg
Performance: Losing 0.2 kg a Week

Goal weight

92 kg

Still to go: 7.1 kg

alansimaro's Weight History

	Mini Coxinha de Frango
	Frankfurter or Hot Dog Wrapped in Dough (Pig in a Blanket)
	Presunto Cozido
	Walking (exercise) - 5.5/kph
	Weight Training (moderate)
	Weight Training (Bodybuilding)