agustinus_girl

Joined March 2017

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Weight History

Start Weight

56.2 kg

Lost so far: 2.5 kg

Current Weight

53.7 kg
Performance: Losing 0.0 kg a Week

Goal weight

47 kg

Still to go: 6.7 kg

Full timer mommy, half timer Internist

Memulai diet 2018 dengan BB 68 kg
Mulai flexible diet dan weight lifting, yoga pada februari 2019

BB 52 kg
TB 156 cm

Saat ini program maintenance cenderung bulking

agustinus_girl's Weight History

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agustinus_girl's Recent Food & Exercise

	Teh Manis
	Chicken Porridge
	Beef Steak
	Weight Training (moderate)
	Walking (moderate) - 5/kph
	High Intensity Interval Training (HIIT)

View Diet Calendar