Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
afzaan khan
afzaan khan
Joined December 2020
Posts
18
Following
2
Followers
1
Weight History
Start Weight
95 kg
Lost so far:
10 kg
Current Weight
105 kg
Performance:
Gaining 0.4 kg a Week
Goal weight
70 kg
Still to go:
35 kg
Follow
afzaan khan's Weight History
View Complete History
Following
zetsu6000
Last weigh in:
Losing 0.2 kg a Week
anandkhade75
Last weigh in:
Losing 0.3 kg a Week
afzaan khan's Recent Food & Exercise
Egg White
Toor Dal
Chicken Liver (Pan-Fried, Cooked)
Gym
Walking (exercise) - 5.5/kph
Cardio
View Diet Calendar