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adrianofmoretto
adrianofmoretto
Joined July 2022
Posts
38
Following
2
Followers
4
Weight History
Start Weight
97 kg
Lost so far:
5.5 kg
Current Weight
91.5 kg
Performance:
Losing 3.5 kg a Week
Goal weight
87 kg
Still to go:
4.5 kg
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adrianofmoretto's Weight History
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Following
frpaty
Last weigh in:
steady weight
laismrt
Last weigh in:
Losing 2.5 kg a Week
adrianofmoretto's Recent Food & Exercise
Flaxseed Seeds
Whey Protein Isolado
Pecan Nuts
Walking (moderate) - 5/kph
Weight Training (Bodybuilding)
Running - 10/kph
View Diet Calendar