adiah586 - Member

adiah586

Joined August 2020

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Weight History

Start Weight

70 kg

Lost so far: 8.3 kg

Current Weight

61.7 kg
Performance: Losing 0.4 kg a Week

Goal weight

55 kg

Still to go: 6.7 kg

adiah586's Weight History

	Tempeh
	Tahu
	Boiled Egg
	Walking (exercise) - 5.5/kph
	Fitness Training (Workout)
	High Intensity Interval Training (HIIT)