acastiglione - Member

acastiglione

Joined June 2008

Posts

Following

Followers

Weight History

Start Weight

65.8 kg

Lost so far: 0.5 kg

Current Weight

65.3 kg
Performance: steady weight

Goal weight

54.4 kg

Still to go: 10.9 kg

Ok...I'm 36 recently engaged yeah...and with that a whole new motivation to lose the weight so I look awesome at my wedding. We aren't doing it until May 2011 so I've got plenty of time!

I joined WW at work, but haven't been going to the meetings as much as I should or tracking...but my sis convinced me to get back on FS and we'll do our diets together.

Here's to a slim 2010!

acastiglione's Weight History

View Complete History

Following

	Paige E
	Last weigh in: Losing 0.0 kg a Week

	juanab
	Last weigh in: Losing 0.2 kg a Week

	stormisummer
	Last weigh in: Losing 0.4 kg a Week

	lorsfive
	Last weigh in: Losing 0.0 kg a Week

View All

acastiglione's Cook Book

Calories: 90kcal | Fat: 3.97g | Carbs: 13.78g | Prot: 2.81g

Roasted Summer Vegetables

A mix of my favorites veggies with a touch of olive oil.

Calories: 252kcal | Fat: 13.65g | Carbs: 16.90g | Prot: 17.51g

Mexican Spaghetti

A delicious twist without regular noodles.

Calories: 515kcal | Fat: 34.71g | Carbs: 8.52g | Prot: 43.67g

Pizza Bake

Eggs can be used for almost anything, including this terrific low carb bake.

Calories: 328kcal | Fat: 22.58g | Carbs: 5.85g | Prot: 24.58g

Cheeseburger Casserole

Delicious eggs, hamburger and cheese in an easy to bake casserole.

Calories: 97kcal | Fat: 7.47g | Carbs: 1.46g | Prot: 5.74g

Ham and Cheese Roll Ups

Great for low carb snacking.

View Complete Cook Book

acastiglione's Recent Food & Exercise

	Milk (Fat Free or Skim, Calcium Fortified)
	Special K Frutas Rojas
	Citrus Flavored Soda
	Circuit Training
	Walking (moderate) - 5/kph
	Calisthenics (heavy, e.g. pushups)

View Diet Calendar