Zofryy - Member

Zofryy

Joined March 2020

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Weight History

Start Weight

104 kg

Lost so far: 8.6 kg

Current Weight

95.4 kg
Performance: Losing 0.8 kg a Week

Goal weight

85 kg

Still to go: 10.4 kg

Zofryy's Weight History

	Cooked Broccoli (from Frozen)
	Chicken Breast Meat (Fried, Cooked)
	Walking (moderate) - 5/kph
	Cardio
	Calisthenics (heavy, e.g. pushups)