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Zeva2380
Zeva2380
Joined March 2011
Posts
2
Following
1
Followers
1
Weight History
Start Weight
68.9 kg
Lost so far:
0 kg
Current Weight
68.9 kg
Performance:
steady weight
Goal weight
54.4 kg
Still to go:
14.5 kg
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Zeva2380's Weight History
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Following
tomhirt
Last weigh in:
Gaining 0.0 kg a Week
Zeva2380's Cook Book
Calories: 147kcal | Fat: 5.54g | Carbs: 22.41g | Prot: 3.65g
Peanut Butter & Banana Quick Bread
Easy, healthy and delicious peanut butter banana bread.
Calories: 188kcal | Fat: 1.88g | Carbs: 36.17g | Prot: 4.77g
Pumpkin Pie
A low fat pumpkin pie.
Calories: 179kcal | Fat: 3.22g | Carbs: 13.82g | Prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
Calories: 86kcal | Fat: 0.90g | Carbs: 17.34g | Prot: 5.32g
Tomato Broccoli Salad
Easy to make, great summer salad.
Calories: 363kcal | Fat: 13.64g | Carbs: 0.36g | Prot: 56.39g
Marinated Herb Chicken
A terrific main dish of baked herbed chicken.
View Complete Cook Book