Yuditsa - Member

Yuditsa

Joined August 2013

Posts

Following

Followers

Weight History

Start Weight

99.7 kg

Lost so far: 19.7 kg

Current Weight

80 kg
Performance: Gaining 0.0 kg a Week

Goal weight

63 kg

Still to go: 17 kg

Me registré en MFS el 25 de agosto, pero inicié mi cambio de vida el día 15 de agosto con 99,700 kilos y 1.68 de altura, mi meta 55 kg :)
Aprendiendo a comer saludable y a amar el ejercicio, recetas es mi instagram @juditsa85 :)

Yuditsa's Weight History

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Following

	MOKA LU
	(only visible to followers)

	JazminV\|
	Last weigh in: Losing 4.9 kg a Week

	Werazul
	Last weigh in: Gaining 0.1 kg a Week

	berreniquito
	Last weigh in: Gaining 0.1 kg a Week

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Yuditsa's Cook Book

Calories: 209kcal | Fat: 3.91g | Carbs: 10.06g | Prot: 32.17g

Pollo con Zanahoria y Pimiento Rojo

Tiras de pollo con zanahoria y pimiento rojo.

Calories: 62kcal | Fat: 0.38g | Carbs: 11.09g | Prot: 4.22g

Panecitos Libres Culpa

Panecitos totalmente saludables.

View Complete Cook Book

Yuditsa's Recent Food & Exercise

	Yoghurt Griego Granos Selectos
	Número 1 Cookies & Cream
	Pineapple
	Weight Training (moderate)
	Walking (brisk) - 6.5/kph
	Bicycling (fast) - 24/kph

View Diet Calendar