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Yoduva
Yoduva
Joined August 2014
Posts
19
Following
3
Followers
0
Weight History
Start Weight
70.2 kg
Lost so far:
1.2 kg
Current Weight
71.4 kg
Performance:
steady weight
Goal weight
62.8 kg
Still to go:
8.6 kg
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Yoduva's Weight History
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Following
jrosalesg
Last weigh in:
Losing 0.6 kg a Week
alba_alonso_gp
Last weigh in:
Gaining 0.7 kg a Week
Cetona
Last weigh in:
Losing 1.3 kg a Week
Yoduva's Cook Book
Calories: 163kcal | Fat: 7.71g | Carbs: 21.91g | Prot: 3.85g
Batido de Plátano y Melocotón
Batido con leche desnatada, plátano, melocotón en almíbar, avena y aceite de coco.
View Complete Cook Book
Yoduva's Recent Food & Exercise
Yogurt Griego
Salmon
Champiñones Laminados
Walking (slow) - 3/kph
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