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YiLong88
YiLong88
Joined November 2020
Posts
26
Following
0
Followers
0
Weight History
Start Weight
78.5 kg
Lost so far:
1.5 kg
Current Weight
77 kg
Performance:
Gaining 4.9 kg a Week
Goal weight
65 kg
Still to go:
12 kg
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YiLong88's Weight History
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YiLong88's Recent Food & Exercise
Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
Water
Teh Tarik
Racquetball
Cardio
Calisthenics (heavy, e.g. pushups)
View Diet Calendar