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WilmaB
WilmaB
Joined December 2010
Posts
11
Following
0
Followers
0
Weight History
Start Weight
71.2 kg
Lost so far:
3.6 kg
Current Weight
67.6 kg
Performance:
Losing 0.6 kg a Week
Goal weight
65.3 kg
Still to go:
2.3 kg
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WilmaB's Weight History
View Complete History
WilmaB's Cook Book
Calories: 311kcal | Fat: 14.81g | Carbs: 23.93g | Prot: 24.03g
Moussaka Lasagna
A low carb, low sodium hearty lasagna made with eggplant like moussaka.
Calories: 80kcal | Fat: 6.98g | Carbs: 4.32g | Prot: 1.36g
Zucchini Noodles
A great pasta substitute.
View Complete Cook Book
WilmaB's Recent Food & Exercise
Fillo (Phyllo) Dough
Green Peas
Unsweetened Soymilk
Walking (slow) - 3/kph
Dance (square dancing)
Housework
View Diet Calendar