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Waqas_khan
Waqas_khan
Joined June 2021
Posts
4
Following
1
Followers
2
Weight History
Start Weight
77 kg
Lost so far:
1 kg
Current Weight
78 kg
Performance:
Gaining 1.9 kg a Week
Goal weight
67 kg
Still to go:
11 kg
Follow
Waqas_khan's Weight History
View Complete History
Following
Dr. Iram Khan ڈاکٹر ارم خان۔
Last weigh in:
Losing 0.7 kg a Week
Waqas_khan's Recent Food & Exercise
Kheer
Lamb or Mutton with Gravy (Mixture)
Roti
Walking (moderate) - 5/kph
View Diet Calendar
