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VerushaN
VerushaN
Joined December 2019
Posts
62
Following
2
Followers
2
Weight History
Start Weight
90 kg
Lost so far:
4.9 kg
Current Weight
85.1 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
70 kg
Still to go:
15.1 kg
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VerushaN's Weight History
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Following
NthabiOheema
Last weigh in:
Losing 1.8 kg a Week
Jinx_13
Last weigh in:
Losing 0.0 kg a Week
VerushaN's Recent Food & Exercise
Spaghetti Bolognese
Battered Onion Rings
Frozen Chips
Weight Training (moderate)
Walking (moderate) - 5/kph
Walking (slow) - 3/kph
View Diet Calendar