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Tiagojf
Tiagojf
Joined March 2020
Posts
66
Following
269
Followers
57
Weight History
Start Weight
110 kg
Lost so far:
24.6 kg
Current Weight
85.4 kg
Performance:
Losing 0.2 kg a Week
Goal weight
80 kg
Still to go:
5.4 kg
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Tiagojf's Weight History
View Complete History
Following
soares.silva
Last weigh in:
Losing 10.5 kg a Week
graciosasilva
Last weigh in:
Gaining 0.7 kg a Week
Lau.RS
Last weigh in:
Losing 0.4 kg a Week
tavaresy
Last weigh in:
Losing 1.4 kg a Week
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Tiagojf's Recent Food & Exercise
Banana
Real Whey 100% Whey Isolate
Skyr
Cross Training
Weight Training (moderate)
Race
View Diet Calendar
