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Tiago Antonio Dias
Tiago Antonio Dias
Joined December 2017
Posts
81
Following
0
Followers
5
Weight History
Start Weight
90.6 kg
Lost so far:
3.6 kg
Current Weight
94.2 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
96.5 kg
Still to go:
2.3 kg
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Tiago Antonio Dias's Weight History
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Tiago Antonio Dias's Recent Food & Exercise
Serenata de Amor
Coffee with Skim Milk
Fuji Apples
Bike Machine (Cycling)
Race
Calisthenics (heavy, e.g. pushups)
View Diet Calendar