Thais diru - Member

Thais diru

Joined December 2020

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Weight History

Start Weight

71 kg

Lost so far: 4 kg

Current Weight

75 kg
Performance: Losing 0.7 kg a Week

Goal weight

60 kg

Still to go: 15 kg

Thais diru's Weight History

	Bionicat
	Last weigh in: Gaining 0.2 kg a Week

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	Fried Egg with Fat
	Milk Bread
	Pão 12 Grãos Integral Zero 40% Cereais Integrais.
	High Intensity Interval Training (HIIT)
	Walking (moderate) - 5/kph
	Dance (fast step, aerobic)