Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Taki18
Taki18
Joined July 2016
Posts
72
Following
1
Followers
1
Weight History
Start Weight
82 kg
Lost so far:
1.2 kg
Current Weight
80.8 kg
Performance:
Losing 1.2 kg a Week
Goal weight
50 kg
Still to go:
30.8 kg
Follow
Taki18's Weight History
View Complete History
Following
salfok
(only visible to followers)
Taki18's Recent Food & Exercise
Egg Omelette or Scrambled Egg
Roti Tawar (1)
Calisthenics (light, e.g. home exercise)
Walking (exercise) - 5.5/kph
Bicycling (slow) - 18/kph
View Diet Calendar