Strongestman - Member

Strongestman

Joined March 2014

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Weight History

Start Weight

115 kg

Lost so far: 13 kg

Current Weight

102 kg
Performance: Losing 0.2 kg a Week

Goal weight

100 kg

Still to go: 2 kg

Strongestman 's Weight History

	karina 2014
	Last weigh in: Gaining 0.0 kg a Week

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	Beef Inside Skirt Steak (Trimmed to 0.65 cm Fat)
	Egg
	Sweet Potato (without Salt, Baked in Skin, Cooked)
	Walking (moderate) - 5/kph
	Weight Training (moderate)