Ssalazarosk@r - Member

Ssalazarosk@r

Joined May 2019

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Weight History

Start Weight

120 kg

Lost so far: 10.5 kg

Current Weight

109.5 kg
Performance: Gaining 0.1 kg a Week

Goal weight

80 kg

Still to go: 29.5 kg

Ssalazarosk@r's Weight History

	Dry Roasted Almonds (with Salt Added)
	Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat)
	Weight Training (moderate)
	Bicycling (leisurely) - <16/kph
	Squats (Legs)