Sondang Sinurat

Joined June 2018

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Weight History

Start Weight

72 kg

Lost so far: 0 kg

Current Weight

72 kg
Performance: steady weight

Goal weight

57 kg

Still to go: 15 kg

Sondang Sinurat's Weight History

	MelYanti
	Last weigh in: Gaining 0.1 kg a Week

	mesaberin10
	Last weigh in: Gaining 0.0 kg a Week

	Meatless Meatballs
	Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten)
	Brown Rice
	Calisthenics (heavy, e.g. pushups)
	Motorbike Riding
	Calisthenics (light, e.g. home exercise)