I'm 62 and have been over weight for about 18 years. I've tried dieting many different times but this time it's the real deal. I like the Atkins diet a lot. I feel full and haven't missed the sugar or carbs either! I used to eat randomly all day and eat whatever i was craving. Now, I feel in control. I just need to find the right food combination that works for me to lose weight.
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