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SaimonSayz
SaimonSayz
Joined February 2021
Posts
52
Following
0
Followers
14
Weight History
Start Weight
101 kg
Lost so far:
21 kg
Current Weight
80 kg
Performance:
Losing 0.4 kg a Week
Goal weight
80 kg
Still to go:
0 kg
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SaimonSayz's Weight History
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SaimonSayz's Recent Food & Exercise
Mjölk 3%
Mellan Grädde
Pannkaka
Calisthenics (heavy, e.g. pushups)
Walking (brisk) - 6.5/kph
Walking (exercise) - 5.5/kph
View Diet Calendar