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Sah Santos
Sah Santos
Joined June 2020
Posts
4
Following
0
Followers
3
Weight History
Start Weight
62 kg
Lost so far:
2 kg
Current Weight
60 kg
Performance:
Losing 0.5 kg a Week
Goal weight
50 kg
Still to go:
10 kg
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Sah Santos's Weight History
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Sah Santos's Recent Food & Exercise
Black Beans (Mature Seeds, without Salt, Cooked, Boiled)
Arroz Branco Cozido
Pão de Forma do Forno 100% Integral
Cleaning
Calisthenics (light, e.g. home exercise)
High Intensity Interval Training (HIIT)
View Diet Calendar