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Safira Adhiawati
Safira Adhiawati
Joined May 2020
Posts
29
Following
0
Followers
2
Weight History
Start Weight
60 kg
Lost so far:
8 kg
Current Weight
52 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
49 kg
Still to go:
3 kg
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Safira Adhiawati's Weight History
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Safira Adhiawati's Recent Food & Exercise
Susu UHT Full Cream (200ml)
Boiled Egg
Fried Tempeh
Bicycling (leisurely) - <16/kph
Calisthenics (heavy, e.g. pushups)
View Diet Calendar
