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SALİH ÇAKIR
SALİH ÇAKIR
Joined March 2018
Posts
29
Following
1
Followers
4
Weight History
Start Weight
107 kg
Lost so far:
8.8 kg
Current Weight
98.2 kg
Performance:
Losing 0.8 kg a Week
Goal weight
88 kg
Still to go:
10.2 kg
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SALİH ÇAKIR's Weight History
View Complete History
Following
Meral MG
Last weigh in:
Gaining 0.1 kg a Week
SALİH ÇAKIR's Recent Food & Exercise
Pilav Üstü Et Döner
Fitness Training (Workout)
Walking (moderate) - 5/kph
Calisthenics (light, e.g. home exercise)
View Diet Calendar