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Rusiana
Rusiana
Joined March 2018
Posts
48
Following
8
Followers
10
Weight History
Start Weight
108 kg
Lost so far:
17.7 kg
Current Weight
125.7 kg
Performance:
Losing 0.4 kg a Week
Goal weight
63 kg
Still to go:
62.7 kg
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Rusiana's Weight History
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Following
nirmala winda
Last weigh in:
Gaining 0.2 kg a Week
kartikasari21
Last weigh in:
Losing 0.2 kg a Week
desyoktarinaaa
Last weigh in:
Losing 0.1 kg a Week
dwilita30
Last weigh in:
Gaining 0.1 kg a Week
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Rusiana's Recent Food & Exercise
Chicken Meat (Roasting, Roasted, Cooked)
Brown Rice
Calisthenics (light, e.g. home exercise)
Walking (slow) - 3/kph
Zumba
View Diet Calendar