Rostich1 - Member

Rostich1

Joined April 2021

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Weight History

Start Weight

100 kg

Lost so far: 3.8 kg

Current Weight

96.2 kg
Performance: Losing 1.4 kg a Week

Goal weight

85 kg

Still to go: 11.2 kg

Rostich1's Weight History

	Roasted Grilled or Baked Chicken Thigh
	Roasted Grilled or Baked Chicken
	Ветчина Сочинская
	Squats (Legs)
	Calisthenics (heavy, e.g. pushups)
	Walking (brisk) - 6.5/kph