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Rizikwm
Rizikwm
Joined June 2020
Posts
10
Following
1
Followers
0
Weight History
Start Weight
94 kg
Lost so far:
9 kg
Current Weight
85 kg
Performance:
Losing 0.3 kg a Week
Goal weight
75 kg
Still to go:
10 kg
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Rizikwm's Weight History
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Following
Agung Renggo
Last weigh in:
Gaining 0.3 kg a Week
Rizikwm's Recent Food & Exercise
Nasi Padang
Instant Oatmeal
Susu UHT Stroberi
Pedalling
Calisthenics (heavy, e.g. pushups)
Motorbike Riding
View Diet Calendar
