Riswandi24 - Member

Riswandi24

Joined March 2022

Posts

104

Following

Followers

Weight History

Start Weight

40 kg

Lost so far: 0 kg

Current Weight

40 kg
Performance: steady weight

Goal weight

55 kg

Still to go: 15 kg

Riswandi24's Weight History

	Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled)
	Fried Tofu
	Cereal Drink Vanilla Flavor
	Calisthenics (heavy, e.g. pushups)