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RichardVieira
RichardVieira
Joined January 2017
Posts
99
Following
2
Followers
4
Weight History
Start Weight
87.4 kg
Lost so far:
1.2 kg
Current Weight
86.2 kg
Performance:
Gaining 1.2 kg a Week
Goal weight
74 kg
Still to go:
12.2 kg
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RichardVieira's Weight History
View Complete History
Following
danilobadaro
Last weigh in:
steady weight
Patricia Hara
Last weigh in:
Losing 0.4 kg a Week
RichardVieira's Recent Food & Exercise
Oranges
BCAA (2.1.1)
Whey Protein 5W
Bike Machine (Cycling)
Weight Training (moderate)
Mountain Biking
View Diet Calendar
