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Richard11754
Richard11754
Joined December 2016
Posts
3
Following
1
Followers
1
Weight History
Start Weight
105.2 kg
Lost so far:
1.0 kg
Current Weight
104.3 kg
Performance:
Losing 3.4 kg a Week
Goal weight
78.0 kg
Still to go:
26.2 kg
Follow
Living on Long Island :)
Richard11754's Weight History
View Complete History
Following
jimmiepop
Last weigh in:
Gaining 1.3 kg a Week
Richard11754's Recent Food & Exercise
Dried Pitted Prunes
Tabouli Salad
Chickpea Salad
Weight Training (Bodybuilding)
Golf (walking)
Walking (exercise) - 5.5/kph
View Diet Calendar