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Rdrunr557
Rdrunr557
Joined April 2012
Posts
117
Following
8
Followers
9
Weight History
Start Weight
108.0 kg
Lost so far:
0.5 kg
Current Weight
107.5 kg
Performance:
Losing 0.1 kg a Week
Goal weight
72.6 kg
Still to go:
34.9 kg
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Rdrunr557's Weight History
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Following
HCB
Last weigh in:
Losing 0.1 kg a Week
atriel2
Last weigh in:
Gaining 0.4 kg a Week
Eringiffin
Last weigh in:
Losing 0.5 kg a Week
Rowanfair
Last weigh in:
Losing 0.1 kg a Week
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Rdrunr557's Cook Book
Calories: 114kcal | Fat: 10.07g | Carbs: 1.08g | Prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
Calories: 88kcal | Fat: 8.57g | Carbs: 0.94g | Prot: 0.62g
Butter Pecan Brittle
Sugar free delicious brittle.
Calories: 392kcal | Fat: 31.84g | Carbs: 3.45g | Prot: 22.35g
Low Carb Meatballs
With flaxseed meal, these meatballs are great for low carbers.
Calories: 165kcal | Fat: 14.07g | Carbs: 5.90g | Prot: 6.62g
Flaxmeal Bread
Low carb bread made with flaxseed meal.
Calories: 287kcal | Fat: 25.02g | Carbs: 3.74g | Prot: 12.44g
Low Carb Broccoli Cheese Soup
A great low carb broccoli cheese soup that will definitely become a favorite.
View Complete Cook Book
Rdrunr557's Recent Food & Exercise
Noodles
Blue Cheese Stuffed Olives
Original Baked Potato Chips
Desk Work
Sitting
Housework
View Diet Calendar