Rainn_Swanepoel

Joined January 2021

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Weight History

Start Weight

70.8 kg

Lost so far: 2.4 kg

Current Weight

73.2 kg
Performance: Gaining 0.2 kg a Week

Goal weight

52 kg

Still to go: 21.2 kg

Rainn_Swanepoel's Weight History

	Nelly Ngxabani
	Last weigh in: Gaining 0.2 kg a Week

	earthchild420
	Last weigh in: Gaining 0.1 kg a Week

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	Oats
	White Sugar (Granulated or Lump)
	Long Life Full Cream Milk
	Skipping Rope (Jumping Rope)
	Walking (brisk) - 6.5/kph
	Dance (fast step, aerobic)