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Rahat M
Rahat M
Joined February 2019
Posts
6
Following
1
Followers
1
Weight History
Start Weight
97.5 kg
Lost so far:
3.5 kg
Current Weight
94 kg
Performance:
Losing 1.8 kg a Week
Goal weight
58 kg
Still to go:
36 kg
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Rahat M's Weight History
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Following
Shabi6
Last weigh in:
steady weight
Rahat M's Recent Food & Exercise
Date
Spinach
Spring Onions
Abdominal (Sit Ups)
Walking (brisk) - 6.5/kph
View Diet Calendar