Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Pat_50
Pat_50
Joined December 2016
Posts
34
Following
2
Followers
2
Weight History
Start Weight
95 kg
Lost so far:
0 kg
Current Weight
95 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
88 kg
Still to go:
7 kg
Follow
Pat_50's Weight History
View Complete History
Following
Shiruy
Last weigh in:
Losing 1.7 kg a Week
tatoo78
Last weigh in:
Losing 0.1 kg a Week
Pat_50's Cook Book
Calories: 165kcal | Fat: 11.98g | Carbs: 4.73g | Prot: 9.60g
Omelette Courgette
Une petite omelette rapide.
Calories: 303kcal | Fat: 16.08g | Carbs: 12.95g | Prot: 25.25g
Thon et Curry Quiche
Quiche sans pâte.
View Complete Cook Book
Pat_50's Recent Food & Exercise
Quiche Saumon Poireau
Melon
Egg
Desk Work
Stairs (Climbing Stairs)
Walking (moderate) - 5/kph
View Diet Calendar
