Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
PJ007
PJ007
Joined January 2011
Posts
38
Following
3
Followers
2
Weight History
Start Weight
71.7 kg
Lost so far:
2.3 kg
Current Weight
69.4 kg
Performance:
steady weight
Goal weight
59.0 kg
Still to go:
10.4 kg
Follow
PJ007's Weight History
View Complete History
Following
JUMBO PETIT
Last weigh in:
Losing 0.4 kg a Week
Lenabena9
Last weigh in:
steady weight
Dmoch
Last weigh in:
steady weight
PJ007's Cook Book
Calories: 124kcal | Fat: 7.09g | Carbs: 3.78g | Prot: 11.04g
Sausage and Cheese Breakfast Cups
These egg "muffins" make a hearty breakfast that can be eaten on the run.
Calories: 313kcal | Fat: 25.08g | Carbs: 0.41g | Prot: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
Calories: 146kcal | Fat: 14.92g | Carbs: 3.23g | Prot: 1.03g
Mocha Fluff
Chocolate-Coffee whipped dessert.
Calories: 166kcal | Fat: 16.93g | Carbs: 3.35g | Prot: 1.52g
Chocolate Coffee Mousse
This low carb mousse resembles an Italian tiramisu dessert and is simply delightful.
Calories: 130kcal | Fat: 11.87g | Carbs: 4.63g | Prot: 2.10g
Sugar Free Chocolate Mousse
An absolutely divine mousse.
View Complete Cook Book
PJ007's Recent Food & Exercise
Quiche Lorraine
Winterfresh Gum
Blue Cheese Dressing
Walking (exercise) - 5.5/kph
Walking (moderate) - 5/kph
Walking (slow) - 3/kph
View Diet Calendar