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PCarmen
PCarmen
Joined July 2018
Posts
131
Following
20
Followers
18
Weight History
Start Weight
82 kg
Lost so far:
16.7 kg
Current Weight
65.3 kg
Performance:
Losing 0.5 kg a Week
Goal weight
63 kg
Still to go:
2.3 kg
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PCarmen's Weight History
View Complete History
Following
Hamlet1334
Last weigh in:
Gaining 0.3 kg a Week
J-187
Last weigh in:
Losing 0.8 kg a Week
firam152
Last weigh in:
Losing 0.4 kg a Week
Trini1984
Last weigh in:
Losing 0.7 kg a Week
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PCarmen's Recent Food & Exercise
100% Casein Protein
Sugar
Bike Machine (Cycling)
Walking (exercise) - 5.5/kph
Walking (moderate) - 5/kph
View Diet Calendar
