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My Fatsecret
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Ontrack
Ontrack
Joined January 2011
Posts
32
Following
48
Followers
29
Weight History
Start Weight
71 kg
Lost so far:
7.2 kg
Current Weight
63.8 kg
Performance:
Gaining 0.5 kg a Week
Goal weight
62 kg
Still to go:
1.8 kg
Follow
Ontrack's Weight History
View Complete History
Following
grglblch
Last weigh in:
Gaining 0.0 kg a Week
MDSkyPilot
(only visible to followers)
thecoach
Last weigh in:
Gaining 0.1 kg a Week
Pansori
Last weigh in:
Gaining 16.8 kg a Week
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Ontrack's Recent Food & Exercise
Broccoli
Beef
Chicken raw
Bicycling (fast) - 24/kph
Weight Training (moderate)
Running (jogging) - 8/kph
View Diet Calendar
