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Olgarevuk
Olgarevuk
Joined May 2016
Posts
25
Following
4
Followers
0
Weight History
Start Weight
53 kg
Lost so far:
8.9 kg
Current Weight
61.9 kg
Performance:
Losing 1.1 kg a Week
Goal weight
53 kg
Still to go:
8.9 kg
Follow
Olgarevuk's Weight History
View Complete History
Following
Kumаnika
Last weigh in:
Losing 0.4 kg a Week
a.dyakonova23
Last weigh in:
Losing 3.5 kg a Week
Mishel Savitzky
(only visible to followers)
natashka777_91
Last weigh in:
Gaining 0.3 kg a Week
Olgarevuk's Cook Book
Calories: 72kcal | Fat: 1.08g | Carbs: 8.34g | Prot: 9.64g
Запеканка с Грушей
Чудесное, нежное, ароматное.
Calories: 45kcal | Fat: 3.04g | Carbs: 1.73g | Prot: 3.34g
Печенье Кокосовая
Полезный белковый десерт.
Calories: 183kcal | Fat: 6.60g | Carbs: 6.24g | Prot: 26.98g
Шоколадное Протеиновое Печенье
Диетическое, вкусное, сладкое.
Calories: 120kcal | Fat: 5.40g | Carbs: 1.50g | Prot: 16.26g
Куриный Пирог-Запеканка
Диетический пирог.
View Complete Cook Book
Olgarevuk's Recent Food & Exercise
Boiled Egg
Сыр Творожный Лёгкий
Hiking
Desk Work
Weight Training (moderate)
View Diet Calendar