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Novzky
Novzky
Joined August 2021
Posts
31
Following
0
Followers
0
Weight History
Start Weight
97.5 kg
Lost so far:
18.8 kg
Current Weight
78.7 kg
Performance:
Losing 0.1 kg a Week
Goal weight
60 kg
Still to go:
18.7 kg
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Novzky's Weight History
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Novzky's Recent Food & Exercise
Apple and Cabbage Salad with Dressing
Soy Sauce
Regular Tofu (with Calcium Sulfate)
Walking (brisk) - 6.5/kph
Weight Training (moderate)
Squats (Legs)
View Diet Calendar